It is the only gluten-free health food that you can take protein from the grains you regularly eat and also contains a good amount of dietary fiber. In addition, it also contains vitamins B1 and B2, which are effective in relieving fatigue, and also rutin, which is an antioxidant and can help lower blood pressure. Therefore, it is an extremely healthy food that is attracting attention from some of the world's top athletes!
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